Greetings from my bed!
Did you guys know that to qualify as an adult, you are required to have art in your bedroom?
True story.
I am now an adult.

Warm up
500m row
=2:07
Line drills
PVC pass throughs
Barbell work
Toes to bar progressions
WOD (metcon - metabolic conditioning)
4 rounds for time:
10x squat snatch, 65# (scaled to 45#)
15x T2B (scaled to V-ups)
=11:40
Cool down
Sit in squat for 3 minutes (…rude)

And now, two-a-day complete, I will enjoy my protein shake and some Netflix.
Then I’ll return to being an adult and wash all of today’s lunch containers, prepare tomorrow’s lunch, bathe, and wash the running clothes from Ragnar that I just reacquired… from when I ran Ragnar Vegas in early November. Yeah. That’s going to be a treat.

Greetings from my bed!

Did you guys know that to qualify as an adult, you are required to have art in your bedroom?

True story.

I am now an adult.

Warm up

  • 500m row

=2:07

  • Line drills
  • PVC pass throughs
  • Barbell work
  • Toes to bar progressions

WOD (metcon - metabolic conditioning)

4 rounds for time:

  • 10x squat snatch, 65# (scaled to 45#)
  • 15x T2B (scaled to V-ups)

=11:40

Cool down

  • Sit in squat for 3 minutes (…rude)

And now, two-a-day complete, I will enjoy my protein shake and some Netflix.

Then I’ll return to being an adult and wash all of today’s lunch containers, prepare tomorrow’s lunch, bathe, and wash the running clothes from Ragnar that I just reacquired… from when I ran Ragnar Vegas in early November. Yeah. That’s going to be a treat.

  1. cupcakeconditioning said: I’m now 30. I need art.
  2. funnyrunner said: I do believe they also check for irons when verifying adult status.
  3. auspiciousstruggle said: You JUST got those clothes back? EW.
  4. ariavie said: Did you make the art in your room?
  5. danielleruns said: Ow, right in the feels. Also, snatch.
  6. kungfucaveman said: Does a mirror on the ceiling count as art?
  7. rookcanrun said: I have none therefore I am not an adult? I like all the squares!
  8. buildingothersup said: Beautiful!
  9. mar-kicksass said: Oh that is pretty, I like it! It would make a good quilt pattern! :) PS, got my soup for dinner at work tonight and I even brought the yogurt along. :)
  10. easybeinggreene said: Can I be in your bed with you?
  11. beachyrunner said: You are delightful. Your clothes will not be.
  12. katebikerun said: I thought you just blurred the painting in the back!
  13. shrinkingmomma said: Guess I’m still waiting to become an adult.
  14. gettingamyright said: According to your theory I am no adult. Hooray!
  15. regainingmymoxy said: This, the art, explains so much.
  16. runningwithguts posted this
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